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EVENTS

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Sis, You Good?

You’re the one everyone calls. The go-to. The dependable one. The strong one.

 

But Sis... when was the last time you were checked on?

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This is not your typical wellness event, it's a warm and interactive Soul Care experience just for the Strong Friend.

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Through soul-stirring conversation, storytelling, laughter, and activities that go beneath the surface, we’ll break the silence around high-functioning stress, emotional suppression, and the mental toll of the Superwoman Cape—and what it looks like to finally set it down.​

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who am I?

As a "Recovering Strong Black Woman", I know how exhausting and isolating it is to constantly put on the strong Black woman act - let me show you a better way.

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@_kamilahthomas

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