top of page

about kamilah

IMG_7946.JPG

I’m Kamilah, seasoned Licensed Mental Health Therapist, Organizational Wellness Strategist, Speaker, and Entrepreneur with over 20 years of experience helping high-achieving women navigate stress, burnout, and the invisible weight of success.

 

As a self-described Recovering Superwoman, for a long time, I looked like I had it all together on the outside while quietly struggling with high functioning depression and anxiety, over-functioning, and the pressure to always do more. That lived experience, paired with my clinical background, shapes everything I do today.

Through 1:1 therapy, speaking engagements, coaching programs, and wellness events, I help leaders and entrepreneurs slow down, do the inner work required for outer success, and build lives and businesses that don’t come at the expense of their well-being. My approach goes beyond surface-level self-care—I focus on Soul Care, helping clients unlearn burnout-driven patterns, set healthier boundaries, and lead with clarity and intention.

 

If you’re tired of pushing through, holding it all together, or carrying success at the cost of your peace, you don’t have to do it alone. This is your invitation to lead differently...to choose sustainability, alignment, and a version of success that actually feels good.

 

I’m here to walk alongside you as you make that shift.

"Kamilah has transformed my life. She has held me accountable and guided me during my healing journey to self love. I now have stronger boundaries and attracting healthier relationships because of the practices Kamilah has taught me."

 

- Janel C.

Who am I?

As a "Recovering Strong Black Woman", I know how exhausting and isolating it is to constantly put on the strong Black woman act - let me show you a better way.

follow me on social
  • Instagram
  • LinkedIn

@_kamilahthomas

Copyright Soul Care 2024  | privacy policy  

bottom of page