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Hey Sis!

Success doesn’t have to cost your sanity—and I’ll show you how.

Are you exhausted from hustling, grinding, and pushing yourself beyond your limits?

Do you feel the pressure to "keep it all together" even when you're falling apart?

I help driven women succeed without self-sacrifice.

If this sounds like you, you’re in the right place.

✔ You look successful, but feel stretched thin
✔ You’re driven, but exhausted
✔ You struggle to rest without guilt
✔ You’ve mastered “pushing through” but crave balance
✔ You want more ease—without losing your edge

You don’t need another productivity hack.
You need support that addresses what’s happening underneath the success.

I help you do the inner work for outer success.

 

My work goes beyond surface-level self-care. I help you identify and release the internal patterns that quietly sabotage your peace—perfectionism, over-functioning, people-pleasing, and the belief that rest equals weakness.

 

Together, we focus on:

  • Sustainable success without burnout

  • Clear boundaries that protect your energy

  • Emotional resilience and self-trust

  • Leadership and confidence rooted in alignment—not pressure

 

Because when you’re well, everything works better—your life, your leadership, and your business.

"Kamilah helped me identify a moment in my life that hurt me, and I thought I had moved on from it and forgiven myself and the other person. However, Kamilah guided me to address and overcome the shame that I felt in that situation, and how I am so much more than how I felt at the time."

-Lauren M.

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Sis… You Good?

You’ve been showing up for everyone else. This is for you.

This reflective workbook and affirmation card deck was made for the Strong Black Woman who’s always holding it together. 

This isn’t just another journal. It’s your safe space to slow down, check in, and release what you’ve been carrying in silence—one page, one affirmation, one breath at a time. It's time to get honest with yourself, and make room for peace, joy, and ease.

This is for you if:​

  • You’re high-functioning but emotionally exhausted

  • You’ve mastered “keeping it together” while ignoring how you actually feel

  • You take care of everyone else but struggle to slow down for yourself

BOOK ME TO SPEAK

Looking for a dynamic, relatable, and transformative voice for your next event? 

I'm known for delivering riveting real-talk that leaves audiences feeling empowered through my blend of humor, expertise, authenticity, and actionable strategies.

JOIN MY EMAIL LIST

Need a regular dose of real talk and encouragement ?

Let me slide into your inbox with inspo, tips, events and real-talk to help you ditch the superwoman life for good.

Who am I?

As a "Recovering Strong Black Woman", I know how exhausting and isolating it is to constantly put on the strong Black woman act - let me show you a better way.

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@_kamilahthomas

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