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Struggling to ask for help, feeling like you have to do it all on your own?
Have a need for control and struggle with perfectionism?
Suppressing your emotions, putting on a brave face even when you're hurting inside?
Overcommitted with too many responsibilities and limited support?
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7 Secrets to Shift from Surviving to Thriving
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"Kamilah helped me identify a moment in my life that hurt me, and I thought I had moved on from it and forgiven myself and the other person. However, Kamilah guided me to address and overcome the shame that I felt in that situation, and how I am so much more than how I felt at the time."
-Lauren M.
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